13.4 was FUN !!!! I truly enjoyed doing that workout! It was the first workout I would have done twice! I still suck at toes to bar, but hells I'm so much better then last year! I remember last year, I took 13 minutes to complete 9 toes to bar! How insane is that? This year I got a bunch more in 7 minutes, that's pretty cool. One step at a time. What was really fun about this workout, was that I had put hey Porsche from Nelly on repeat for 7 minutes! hahaha. It was awesome! And when it came on the second time, I started dancing and singing! (what ?) Yes, Yes! It was awesome and I even stepped on the gas a little! Good times! Dancing is fun, I should take ghetto hip hop classes, would be absolutely insane!
Here's something even more fun! I PR'd my over head squat!! hells yes! I really love getting PRs during the Open!
Do you know who I have a crush on ? It's not new, it's been going on ever since I found out about crossfit. I'm madly in love with Mikko Salo! How gorgeous is this man? I couldn't tell you, it's just too much. He is officially on the background of my computer. And he's so serious, I just love that, would make a good balance with me! I might be moving to Finland. That would be a bit freaky. Oh well, I always knew I would marry a Scandinavian! I really hope he never reads this blog... That could make things weird....
So. What about 13.5?? I guess I have 4 minutes left to the open. And this makes me happy, I can now go back to training normal again. I wish I would get 8 minutes left, but my chest to bar pullups aren't that awesome! I know I can do them, because I had to do them at the filthy fifty team challenge. And that was in october, so I'm way stronger now! I hope you all get my funny sense of humour when you read my blog, because or else you would think I'm nuts and really full of myself. My bad! I really don't know how this is going to go... I ripped my hands on tuesday, so I guess I'll be wearing tape and I probably will swear throughout the entire workout. Who watched Camille go? YOOOOO.
So I ended up at the casino last night... I lost 20$. People are sick, you know that? I am not a gambler. People were legit shitting their money away.
CONGRADULATIONS TO MY FRIEND DANIELLE GOLDMAN, FOR GETTING HER FIRST BAR MUSCLE UP. ABSOLUTELY AMAZING FORM! LOVE YOU !!!!
Ouuuu good news!!!!! I registered for the Olympic weight lifting seminar in june with Mr. Chad Vaughn himself! How awesome is that?! I can't wait!
I have nothing more to say today, sorry, boring week. But here are some fantastic pictures of me , of course, it's my blog so I get to show off a little.
How cute would we be?? |
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My Scandinavian husband! |
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How I like to spend my saturday afternoons! |
Patty, Danielle, Kate Muscleup homework |
Enjoy the beautiful day! I'll let you know how 13.5 went next thursday! And I'll try and have something interesting for you next week!
Have fun and go dancing this weekend, it's good for you!
Spread the love, Share this post, even if it sucks!
KagZter
xoxo
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