No time for a title!

Shit!

It's 10:15 PM, and I don't know what the hell I'm going to write. Thank God I go to the gym, with people that actually read my blog... They reminded me that thursday is tomorrow, or today, since were thursday and I blog on thursdays. Anywho, my point being, holy balls, I don't know what to write about! But I have good friends, and they know how to help! Woot! So, once again, I'm just going to ramble on about a couple of things.

First things first: THE 2013 CROSSFIT GAMES are going to be the most exciting year yet. Why ? I tell you why.

MIKO SALO, the one and only european man to ever win a crossfit game, back in 2009. He is back. YES. I might be in love with this man. He is so god damm beautiful. He is coming back from a knee injury. Trust me, you wouldn't even notice, and he says he's stronger then ever. I can't wait to see him back in action. And he's just so pretty, I could look at him all day, errday. Plus he is Finnish. I mean, that's just hot. I'm cray cray right now. This is big. Is he strong enough to detrone the champ? Maybe. He's got character. And he's a viking!

I mean seriously. 

JOSH BRIDGES, this guy. Didn't make it to the games last year because he was sent over sees, but ended up doing the Open just for fun... Guess what, he beat Rich Froning in a couple of workouts, and Richy boy won the Open with a huge margin! I don't know what that means, but I know it means that there are chances that Josh could detrone the champ. Just saying.

He's not that ugly either. 

SAM BRIGGS, girl, you rock. She's back! Yeah she is. She is also coming back from injury, a broken patella. Trust me, I saw her at the gym, yes, yes at Reebok crossfit YUL, She is back. She was there with her gymnastics coach Sean Lind (another great story). Also, did you see her kick ass at the crossfit Invitational? Well, she kicked ass. I can't wait to see her at the Games this year.

The one and only!

Soo, who is as excited as me to see these pretty athletes compete??!!

Oh man. I have to pee.

So, school is back... yeah, nothing to say.

I made short term goals this past week.

GOALS

I have to be able to do them before the Open. Quite exciting. And guess what! I PR'd my OHS this week. I'm pretty stoked about that. I went 20 pounds over my last lift for a 5RM. That's pretty fucking cool. So I can put a check mark beside that goal of a 135# OHS. For those of you who don't crossfit OHS=OVER HEAD SQUAT. I think this is my favorite squat. It's just so pretty.

Here's a video. Excuse the craziness of this video, Mike isn't the best recorder... especially for PR's WTF MIKE!!!!????? I don't usually rack my bar back on my back, if that makes any sense at all.... But the boss told me too.... Annnnddd wellll, you'll see what happens when you click here, or just watch below.

I'm really just putting pictures and videos in this blog post, because I have nothing to say. I guess it's intertaining.

OH MY GOD. I have a sensitive skin, I dry up pretty fast, especially in cold winter times and I bruise very easily.  So, I'm going to talk to you about my bruises. FUN! I know! I have so many bruises on my collar bones, it's insane. I have to put makeup on them, so people who interview me don't ask questions. Oh, and I have new bruises this week.  I did some sweet rowing.... And guess what.... Yup, I have bruises on my boobs. WTF you may ask... But I do. Every single pull I would hit my boobies. guess what that does... Bruises. It's so sexy....

I'm so sorry, that could of gotten awkward for you guys to know I have bruises on boobs. The more I say I have bruises on my boobs, the more you get comfortable with it. Or not. Either way, I have bruises on my boobies.

I want cheesecake.

Apparently, ma name rhymes with date... Have I been on dates you ask? With a name like Kate, I should be going on dates... right ?  I'll let you think about it for 3 seconds.

I love the Harlem shake videos. I do. And guess what. I'm doing one this weekeeeend!!!!!!!!! Obviously it's a crossfit Harlem Shake. I CAN'T WAIT, I CAN'T WAIT! WOOOOOOT.

I think I have ADD.

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KagZter
xoxo